Thursday

Another successful day!  For breakfast I had oatmeal, for snack I had an apple - for lunch I had a salad and for snack I had a fiber bar! Boy do those bars make me gasy! I met up with my friend Stacy. We walked the mall and then had dinner. We both got the soup. I didn't realize how tasty soup can be if you get it at a restaurant.. or maybe it was because everything tastes good when you diet - plus it was 7 p.m. and we were hungry! It was seafood soup with griled shrimp and some other fish.. I even brought some home to take to work.. I think with the Winter approaching I will be going out for soup a lot - it's inexpensive and healthy. I am proud of myself. When I had the urge to eat today, I reminded myself that I don't want to be obese. I am right now.. and I want to change but I have to work at it. I can't give into my indulgence. This is a test about will power and at this moment I am winning... Go me!